Training Programs
Every Level.
Every Goal.
Six programs built for real athletes at every stage — from first-timers to fight-camp competitors.
Youth Boxing
Give your child discipline, confidence, and a strong place to grow.
Youth classes teach stance, movement, defense, and focus in a coach-led setting that feels structured and safe. Parents come here because they want more than exercise. They want mentorship, accountability, and a place that helps their kids grow up stronger.
Get Your Child Into Class
Teen Boxing
Give teens a real outlet that pushes them in the right direction.
Teen training is built for students who need discipline, confidence, and a harder standard than they get from a typical gym. Whether they want to compete or just stay sharp and grounded, they get real coaching and real expectations.
Book a Teen Intro Class
Adult Boxing Classes
Train hard before work or after work without wasting time on fake boxing.
Adult classes are for people who want skill, conditioning, and stress relief in a room that takes boxing seriously. Lion's Den is especially strong for adults looking for morning classes before work and a better option than generic fitness gyms.
Join an Adult Class
Amateur Fight Training
Follow a real path from beginner work to amateur competition.
Most local gyms talk about fighters. Lion's Den can actually show you what the path looks like. If you want to box competitively, the coaching here is honest about where you are, what needs work, and what it takes to get ready.
Ask About the Amateur Path
Private Coaching
Get focused instruction and faster progress with one-on-one coaching.
Private sessions are ideal for beginners who want a strong start, busy adults who need a flexible schedule, or fighters cleaning up details. You get direct coaching, specific corrections, and a session built around your actual goals.
Book a Private Session
Team Black Partnership
Add Muay Thai, MMA, and BJJ through Lions Den’s partner program with Coach Dan Black.
For members who want more than boxing, Lions Den connects directly into the Team Black partnership. You can build your boxing base here and cross-train in striking, grappling, and full MMA with Coach Dan Black’s program without losing the Lions Den foundation.
Explore Team Black